Pixel Art Character from Image

[CT_Bolt]

Can anyone here turn the following image into a animated sprite running?


I would like the sprite to look just like this but "cleaned up". I need it animated with at least 3 frames please.
Any output format is fine, I prefer a png formatted as a MV character sheet though.

Thanks for reading.

 

[Starbird]

Hey sorry this is kinda rough, but here ya go:

 

[CT_Bolt]

Looks awesome, animates just like I need it but...

I probably wasn't very clear on the dimensions of the image.
Sorry about the confusion. I know I know you must hate me now.
Really really sorry for the confusion.

I would still like the image to be the same size or as close as possible.
Animated just like you did only still about 350x320px or how ever big you can (hopefully at least 132x120px).

If it helps here is a Screen Layout Reference Image:

Spoiler

Thank you so much for this.
I will be able to use this at least as a placeholder for now though.

@Starbird Thanks a bunch taking the time to help me with this.

Edit:
Slightly more clean version... if any of this helps you...